Journée Self-Love

To gently ease into February, treat yourself to a day dedicated to self-love.
A few weeks after Valentine's Day, this day invites you to reconnect with your inner self, to nourish your body and mind. We'll begin with a cacao ceremony, followed by gentle yoga to open the heart chakra, and then a somatic movement practice.
A nourishing vegan lunch will sustain your energy. The afternoon will be devoted to Face Yoga, and we'll conclude with tea and mandala coloring, ending the day with gentleness and renewed energy.