Wellness Week
Theme week
From 07 to 11 July 2025
Wellness? It's at altitude and in the heart of the Auron resort's landscapes! Come recharge your batteries and find peace with our Wellness Week workshops.
Enjoy a weekend of activities with workshops and hikes for the whole family.
On the program for the week:
Monday, July 7:
4 p.m. – 5 p.m.: “Little Herbalists” Workshop
Discover wild herbalism and make potions and objects from medicinal and edible plants.
By Karine Brun
Children (ages 6 and up).
Price: €5/person.
Tuesday, July 8:
2 p.m. – 3 p.m.: Fun family discovery of breath singing (parent-child duo)
Experience the innovative Breath Song, an art of breathing. Its practice frees the breath, creating an infinite feeling of well-being.
Open to all ages, children will be paired with their parents; babies can be carried in a sling.
By Isabelle Ughes – Caycedian Sophrologist.
Parent/Child/Baby Duo
Price: €5/person.
Wednesday, July 9:
2:00 PM – 3:30 PM: “I Am a Marshmallow” Workshop
Each parent/child duo/trio will experience marshmallow relaxation while helping each other. Bring your own comforter or stuffed animal.
By Isabelle Ughes – Caycedian Sophrologist.
Open to everyone ages 4 and up.
Price: €5/person.
Thursday, July 10:
2 p.m. – 4:30/5 p.m.: Sensory Hike and Land Art.
“Short walk with nature games based on the 5 senses and land art.”
Bring a small bag with a water bottle, windbreaker, sunglasses, cap, and a snack.
By Onil Bosco – “My Zen Toolbox.”
Departure from in front of the Auron Tourist Office.
Ages 7 and up.
Price: €5/person.
Friday, July 11:
9 a.m. – 11:30 a.m.: Zen and Wellness Walk
A gentle walk to reconnect with yourself and nature, awaken your senses, and recharge your batteries thanks to the magic of the place and the energy of life. A Zen and wellness hike during which you will practice an hour of yoga.
By Onil Bosco – “My Zen Toolbox.”
Departure from in front of the Auron Tourist Office.
Ages 14 and up.
Price: €5/person.
Registration at the Tourist Office: +33(0)4 93 23 02 66